Thoughts Affect Hunger

Thoughts Affect Hunger

Have you ever felt really full after eating a piece of cake?  Do you go back for seconds for the low fat ice cream?  A few weeks ago I moved house.  With all my stuff packed up I spent about 2 weeks eating meals out.  Plus it was a celebration with my friends and I...
How Does Hunger Affect The Way We Eat?

How Does Hunger Affect The Way We Eat?

You’re on your diet.  As we have shown previous blog posts, not only are you super hungry (see post) but dopamine is firing too (see post).  But added to the mix, scientists have found that another hormone may be responsible for our desire for eating high...