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Book Review ‘Just Eat It’ by Laura Thomas

Book Review ‘Just Eat It’ by Laura Thomas

by kristinhatherleyhc | Feb 5, 2019 | Book Review, Uncategorized

I started reading ‘Just Eat It’ by Laura Thomas as I was interested to find out more about intuitive eating.  Intuitive eating is a new method of weight maintenance that focuses on the body’s natural hunger and satiety cues. The Diet & Thin...

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