Services

 

As well as my coaching packages offer a number of other services including one on one consultation, meal planning and a pantry audit.  To see my list of programs click here.

 

Individual  Consultation

Individual 1:1 Consultation can be selected as a single session or packs of 3.  Perfect for a kick start to your goals or to problem solve a specific problem

Meal Planning

Meal Planning outside of my programs.  Great if you’ve recently come off one of my programs and want support in healthy eating or if you just want to be pointed in the right direction.

Pantry Audit & Shopping Trip

You can book this for me to come into your home and have a look at your pantry and help you decide what to keep and what to throw out to kick start your new healthy life.  I will also spend 45 mins with you at the supermarket to show you how to choose healthy items

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