My name is Kristin and I am a recognised and accredited health coach with a certificate in weight loss nutrition living in Sydney. I studied at Cadence Health and my credentials are credited with IARC. I have a passion for health and fitness and enjoy exercise and cooking involving me doing much experimentation in the kitchen due to the range of food allergies and intolerances that I have. I have been involved in various martial arts in the past. Now I enjoy doing weight training in the gym 6 days a week.
Things weren’t always so rosy. About 8 years ago with the break up of a relationship showed me turn to food to fill a void. The sadness never left and I continued to put on weight. As a stood on the scales at 90kg I realised that I had to do something about it. With healthy eating and exercise I turned my life around. I lost 30kg and gained everything.
Now I have an opportunity to help you with your life. Let me join you on your journey towards health and happiness.